3. Just breathe.
So this one is coming quite a bit later than I had intended after a crazy 10 days, but this one goes along with "Be present." This is to remind myself to take a deep breath and remember that everything will be okay when I am feeling frantic, stressed out or overwhelmed.
"There are no solutions, no easy answers, you just breathe deep and wait for it to subside." - Meredith Grey, Grey's Anatomy
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1 comment:
There was a greeting card years ago showing a very sad looking Charlie Brown wrapped in kite string and hanging upside down in a tree and on the inside the card read: "Remember to breathe." I love that card. "Just breathe" is an excellent rule of thumb. Love you!
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