I couldn't get to yoga yesterday, but was able to make it today. The class was a little rough, but I am happy overall that I started the week out right with yoga. I have had a problem with leg cramps in the past and one of my instructors suggested I am not replenishing my electrolytes. So today I had a vitamin water before yoga and... no cramps!
I don't want to pay extra $5-$10 a week the waters would be though, so I just bought some electrolyte pops and we'll see how those go for now.
My no-buy month ends Wednesday and I believe I have successfully stuck to it. Can't believe its almost October, but ready for hockey season!
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